400m - .53 2002
800m - 1:55 2004
1500m - 3:59 2003
1600m - 4:27 2002
Mile - 4:21 2003
3200m - 9:55 2002
Steeple - 9:45 2003
5k - 16:18 2001
8k - 26:28 2004
10k - 35:14 2019
10mi - 1:06:26 2018
15k - 57:25 2011
half marathon - 1:22:26 2018
marathon - 2:53:57 2019
10k and up, all records set this decade.
8k and down, all records set last decade.
Surely, only the 5k and 8k do I have a chance to still break.
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