Total Pageviews

Thursday, September 1, 2011

morning shake out before beach wknd

Getting out of bed this morning wasn't tough, but 4 miles was kind of tough. 12 hrs after a hard run, 4 miles at a pedestrian pace was a chore...but no injuries or anything, just some recovery miles and now 24 hours until I take to the streets again for my run tomorrow. #runningneverstops

Miles: 4
Time: 33.12
Pace: 8.15-20

No comments:

Post a Comment