the night before i slept soundly. I woke up around dawn, but napped until 9:30, then went immediatly for a run. Wanted to hit, and did, 5 miles. Legs started off okay, slow and easy for a bit, then on faster at the end nothing below mid 7 tho.
cold to chilly weather, but enjoyable. grey day, and leaves almost all off trees.
http://connect.garmin.com/activity/129596281
now, I have a Saturday to look forward to with my daughter and anyone else that may arrive. My wife is gone for the day at the Southern Christmas Show.
#collegefootball
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