After getting fueled up on my favorite fast food, In -N- Out Burger, I arrived at my last appointment early and threw on my running clothes in the car and stepped out to the trails around Balboa Lake, which is up in the Valley of L.A.
Unfortunatly, I only had time for just over 3 miles, but that was better than the alternative of nothing!
Ran in my LunarRacers, which I will be wearing for Thunder Road. They felt good, and so did my legs.
Pace was comfortable and weather was great.
3.36 miles
http://connect.garmin.com/activity/127251887
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