Really feeling crummy, I managed to push through and complete my goal of 6 miles. Battling some head cold/allergies. Pace was slow, but going 6 actually allowed me to get loosened up towards the end. Just ran around my neighborhood.
Miles: 6
Time: 49 :40
Pace: 8:16
Garmin Map and Splits - http://connect.garmin.com/activity/155268783
Miles for week: 19.3 miles on 3 run. 1 medium length run at normal pace, one track workout, and 1 recovery / sick run at slow pace.
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