Miles: 3
Time: 23:30
Pace: 7:50
Still fighting illness, and weather still fighting harsh winter, I again went to the Harry Y to knock out an easy 3 mile run.
This time, set the treadmill on 7:50 pace and cruised along while I watched the Tar Heels and Wolfpack in the second half. My knee bothered me today, and my legs didn't feel great alltogether on this run. My body seemed a little worn down, and this run took quite a bit of effort.
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