57.22 time
7.37 mi.
7.47 pace per mile
started around 10:15am this morning, with the sun already shining bright. Thought it wouldn't be so hot yet, but it was warm. Not a cloud in the sky, so when there wasn't shade it was very warm. For almost October, I'm tired of this heat! First mile was pretty slow, around 8:10 pace, then got a little more on pace. Last mile felt like I was going hard, even though it was only 7:44. I guess that's runing in the heat.
No comments:
Post a Comment