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Friday, February 25, 2011

fizzeling at the end

Distance: 5
Time: ~ 37
Splits: 7:12, 7:18, 7:49, 7:28, 8:04

Out and back down Colchester and then back up - why the 3rd mile was slow. Such a hilly run, but the last mile I was just dead so let my legs dictate the slow need.

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