Charlotte was alive and outside as I ran around noon on this mid 70's day (and climbing!). I ran from home out to the H-Town park/greenway, and did the normal "8" mile route - probably closer to 7.75mi. Anyway, this run was a trot from the get go. north of 8 mins for the first mile, and just wore it and went with it to the end. I felt dehydrated from some drinking on Saturday night, and not very well fueld up from the brief morning I was out of bed before I laced em up. Anyway, I was able to complete the task, and not have the beautiful weather be lost on the slow affair.
Miles: >8
Time: 1.03.13
Pace: 8.05
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