Set out around 11am, a hot part of the day, and noticed it was 93 degrees...and it felt very humid. Was able to get in a nice out and back on the neighborhood streets of East Memphis.
Felt like I was close to 8 min pace going out, and turned around at 16.19, but came back in 15.28(approx)
Miles: 4+
Time: 31.47
Pace: 7.45-50
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