Total Pageviews

Saturday, July 2, 2011

Beach Run #1

It was hot, as I went out for my run around 1pm, but the ocean breeze made it tolerable. After going along the coast on the roads, I hit the beach access and did some good miles on the hard packed sand of the beach. The only reason my pace was a little slow was because it was 2 days after the mountain climbs. Generally felt good though.

Link for the run

Miles: 7
Time: 54.05
Pace: 7.43

No comments:

Post a Comment