Got up and was out for my run by 830am...drove to the beach access so I could do it all on the sand. The first 40% of the run was against the wind, so my pace was rather slow. The rest was quicker, especially the last 5 mins as I really really picked it up and got some fast running in. Was just moving to the music.
Link to the run
Miles: 5.47
Time: 43.45
Pace: 7.59
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