EGGERS
running log, more or less
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Thursday, August 26, 2010
morning shake-out
Time: 30.37
Miles: 3.5
Pace: 8.40
Able to do my first morning run in sometime. Took a little while for my body to wake up, but a nice slow easy run was probably just what I needed. Ran from home and stayed in Montclair/Maddison Park.
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