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Monday, October 17, 2011

i've lost that loving feeling

grinding...I tell you what, it took me over 7 miles until my legs felt decent. Tightness, stiffness, and the like plagued my legs for most of this run, as I was struggling to hit 830 miles (hilly). While I had slight relief Saturday from taking Friday off, the 19 miles set me back a little bit on the road to recovery. But that's fine, that's why I am out here grinding for just a little while longer, until the magnificent taper.

Miles: 8.11
Time: 1:04.29
Pace: 7:57

Garmin  -

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