After work, I laced up the Pegasus and hit the roads for a light 2 mile shake out. Honestly, I should not be so slack, but I wanted my legs to feel good going in the 4 mile race, to get a nice boost to start the Run For Your Life Grand Prix Series. After last months poor performance at the Cupid Cup 5k, I needed some confidence, so i stopped after 2 miles and called it a day.
The legs are feeling pretty good after a harder run earlier this week. Not 100% but they are ready to go.
Miles: 2
Time: 16.30
pace: 8.15
No comments:
Post a Comment