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Thursday, March 3, 2011

Charging up Hills

Went into the run just expecting a normal 730's easy run on the chosen hilly route. After feeling pretty good the first mile and splitting low 7's, I was surprised.

This run was great. It didn't get too fast, but it served as a great training run with the hills and quicker pace.

I am going to try and link David's Garmin recap HERE

Miles: 5.74
Pace: 7.04

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