Total Pageviews

Saturday, April 23, 2011

Recovery run

Time: 42.11
Miles: 5.5
Pace: 7.33

Legs felt alright. Splits: 7.49, 7.29, 11.30 (1.5), 7.30, 7.15

Went out down towards Seneca and Park through Madison Park, and down around the west side of Montford Drive for a little bit, and then back the same way.

No comments:

Post a Comment