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Tuesday, April 19, 2011

better than yesterday

changed it up for some mental releif by taking off towards Starmount, and running along towards the bridge into H-Town park. Made it there in 18.32, then 9 and some change up to the top of Colchester Hill for 2 more miles until I called it a run. Finished in 7.29 and 7.22.

Miles: 5.5
Time: 42.31
Pace: 7.43

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