set off for the trails around Marion Diehl where the pace was easy to start us off. I picked it up but was basically just going off fresh legs and trying to get the ridiculously hot run over with as soon as possible. nice to see some sub 7 min miles though in that weather none the less - check out the Garmin link for the run
Miles: 5
Pace: 7.25
Link: Garmin
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