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Monday, October 11, 2010

back on the saddle

The homecoming weekend put a little damper in my consistent training, but with the marathon still 2 months away, I figured it might have served as a nice little break for the legs. Speaking of legs, they felt pretty fresh (no surprises there), but they did feel a little more sensitive (shins and knees) than usual. I think it might be time for me to hang up the old Pegasus and start using my new pair for every run going forward. The route was pretty hilly, but I still managed around a 7:30 pace for just under 6.5 miles.

Miles: 6.4
Time: 48.08
Pace: 7:31

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