Total Pageviews

Tuesday, October 5, 2010

running with company

It had been over a week since I ran with anyone, and after such a period of time, I was happy to have someone with me aka David Brinkley. We did the 8 mile route up in Huntington Farms at a nice clip of around 7:30 or a little under. The weather was very nice, and the legs felt good. Hopefully I have some in the tank for the workout Wednesday.

Miles: ~8
Time: 59.08
Pace: 7:25-30

No comments:

Post a Comment